Meet Adeon

Personal Trainer | Transformation Specialist | Nutritionist | Ford Scholar

I’ve been training for over 10 years. What started at 14 as a way to look aesthetic became a lifelong commitment to fitness, discipline, and self-mastery. After earning multiple full-ride scholarships and graduating college with a degree in Spanish Literature, I got certified in personal training and transformation coaching—I love to help people grow.

What My Training Looks Like

• Training Style: My training style is tailored to your unique goals—weight loss, mobility, muscle building, or strength. I blend functional bodybuilding, injury prevention, hypertrophy, and nutrition guidance for effective, dynamic workouts. We’ll focus on form, intensity, and steady progress to get you fast results. I’m here to keep you motivated, safe, and confident throughout your journey.

• Program Structure: Personalized strength plans with built-in cycles, tailored macro goals, and easy-to-use performance tracking tools designed to keep you progressing.

• Mindset Approach: I apply proven fitness psychology techniques to help clients develop mental toughness, maintain consistency, and uncover their true motivation. This isn’t just about completing workouts—it’s about creating lasting habits that drive real, sustainable results.

What You Can Expect

• Direct, no-fluff coaching that gets results

• A system built around your goals and lifestyle

• Strength in body and discipline in mind

• Real strategies for long-term sustainability—not short-term hype

• Expert guidance that keeps you safe from bad trends or pseudoscience.

Other Accreditations

• 10+ years of personal lifting experience.

• Oregon Ford Family Foundation Scholar

• Renaissance Scholar

• Oregon Diversity Excellence Scholar

• Bachelors in Spanish literature

If you’re ready to train with structure, intensity, and purpose—and want a coach who combines science, experience, and accountability—then let’s build something real.